Lisa St. John

Empowerment Life Coaching is an exquisite healing modality based on the pioneering empowerment research and training work of David Gershon and Gail Straub. I have been personally trained and certified by them as an empowerment life coach through participating in their Empowerment Institute.

Over the twenty years they have trained thousands of people and empowerment practitioners all over the world. They have also popularized these concepts and techniques through their best selling book, Empowerment: The Art of Creating Your Life as You Want It.

The empowerment model of life coaching enables a person to move beyond their wounds and live their hearts desire. The premise of the work is that our thoughts and beliefs create the conditions of our life: if we want to bring about change in our life we need to change our beliefs.

Life Coaching focuses on seven areas of your life- relationships, work, money, body, emotions, sexuality, and spirituality.

In these seven areas of life you learn how to:

• deepen the quality of your relationships by more vulnerable and authentic communication
• create work that is fulfilling and inspiring
• achieve prosperity and quality of life
• develop a conscious and sacred relationship with your body
• heal and release emotional wounds from the past
• nourish eros and enhance intimacy in your sexuality
• build your spiritual path around a sense of higher purpose

In each of these life areas you discover what is uniquely meaningful and translate this insight into a realistic vision. Unconscious limiting beliefs that might prevent this vision can be healed and transformed, and a new belief can be built using affirmations and visualization to manifest your vision.

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